Focus: Depends on your goals, but Dr. Thomas uses an integrative approach, nutritional and lifestyle analysis, coaching, herbs and supplement recommendations (depending on medication use and interactions), dietary and movement modifications, TDP Infrared lamp (pain relief), specific massage techniques, hydrotherapy (wonderpaks), mindful eating, and meditation and yoga interventions to assist you in reaching your health goals and reaching your optimal health. Discover what is possible- schedule your first visit now on Schedule an Appt via Calendly!

Not included: What is not included in her service, but could be part of consultation is referrals to chiropractic, physical therapy, joint injections, controlled substances, medicinal marijuana, ketamine, full body massage, or ayurveda. No pap smears or cultures at this time at this location. Visit her at Borinquen Medical Center in North Miami if you want to use insurance.

1st visit: Telemedicine- initial new patient visit and intake. Prior to the appointment, the client should fill out the new patient form, share medical records, supplements and any recent labs or imaging (up to 2 years) or labs and imaging will be ordered as needed. You can order your own labs at without an order, or wait for her consultation.

2nd visit: In person- review results, have physical exam as needed/desired. Create an Individualized Optimal Health Plan.

3rd visit: follow up consultations and coaching as desired. Online or in-person.

Additional consultations: month to month or as needed online or in-person; no contract, no obligation to continue.

Group Visits: as available and makes sense to your individual plan.



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